I blogged about this book about a year ago on another site that I was with, and I still feel I need to spread the word. If you haven't had the chance to pick up the book yet let me suggest that you do, and as soon as possible. It should be your food bible, Skinny Bitch has everything you need to know about eating healthy and creating a better lifestyle for yourself. If you want to look and feel fabulous you have to change your eating habits! I know its hard, I've been there and I wouldn't lie to you, but you have to think about the future and if you want to be there or not. Don't give me the "I can't live without meat" "I need protein" "I can't stop eating cheese", I've been there, done that.
For every carcass infested meal that you have, there is a supplement. Think about it, how much money do you spend on fast food just a week alone? You could be buying groceries and saving tons of money that you can use on buying awesome clothes, new kicks, new music, or that great vinyl player you've been eye balling. Its time to change your lifestyle and love yourself.
It's not about being skinny, it's about being healthy and feeling great.
Tuesday, May 19, 2009
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